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BEGIN:VEVENT
UID:evt_DoFiGaX7JddE-20261112T131500Z@morningsanmarcos.com
DTSTAMP:20261103T210257Z
DTSTART:20261112T131500Z
DTEND:20261112T140000Z
SUMMARY:Afterglow
LOCATION:F45 Training La Costa\, 3247 Camino De Los Coches #100\, Carlsbad\
 , CA 92009
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-la-co
 sta-18a1d259
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-la-costa-18a1d259
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