Vinyasa

About this event

This is an intermediate class and yoga experience is recommended. Vinyasa is an active breath to movement practice that includes postures to create heat, build strength and flexibility. Advanced postures may be offered, though the class remains accessible to most who have some experience with yoga. This class incorporates binds, arm balances, backbends, and chaturangas. Wellness access is not included with this class.

From Riffs Yoga Studios