Health & Wellness

Hatha Flow

RISE Spiritual Center

When: No date ahead
Where: RISE Spiritual Center314 South Melrose Drive #208 · Vista, CA · 92081
Good to know: $25

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About this event

Move with mindful intention in this Hatha-style class. Hatha Flow blends steady postures, breathwork, and gentle transitions to cultivate strength, balance, and inner calm. This flow offers time to deepen into each pose, refine alignment, and build body awareness. Ideal for all levels, this practice is grounding, accessible, and deeply rejuvenating.

From RISE Spiritual Center

Listed by Mindbody: Vista, CA, gathered by the San Marcos events calendar.