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BUILD - Lower Body

Sweatdreams Encinitas

When
No date ahead
Where
Sweatdreams Encinitas687 South Coast Highway 101 Suite 153 · Encinitas, CA · 92024

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About this event

Strength training optimized for aesthetics. Build strength, muscle, and core through progressive overload that blends classic compound movements with targeted core, and accessory work. Focus: Strength Primary Muscles: Monday - Lower Body, Wednesday - Upper body Structure: 100% strength

From Sweatdreams Encinitas

Listed by Mindbody: Encinitas, CA, gathered by the San Marcos events calendar.