Health & WellnessFriday, November 13
FLOW (Heated)
Friday, November 13 · 9-10 a.m. · Soma Yoga
- When
- Friday, November 13 · 9-10 a.m.
- Where
- Soma Yoga1559 Garnet Avenue · San Diego, CA · 92109
- Good to know
About this event
*This is a Heated Class. Set to 90-95 degrees.* FLOW is a modern evolution of the vinyasa classes we know and love. Rooted in tradition, it honors yoga’s foundations with space for seated meditation and breathwork, while also weaving in dynamic mobility, creative sequencing, and moments to free-flow on your own. This style empowers you to move with more freedom and less guidance at times. It’s both grounding and liberating. A practice that feels familiar yet fresh. Come explore FLOW and discover the freedom that movement can bring.
From Soma Yoga
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.