Health & WellnessMonday, November 16
Vinyasa Flow
Monday, November 16 · 8:30-9:30 a.m. · RISE Spiritual Center
8:30-9:30 a.m.
- When
- Monday, November 16 · 8:30-9:30 a.m.
- Where
- RISE Spiritual Center314 South Melrose Drive #208 · Vista, CA · 92081
- Good to know
About this event
This Vinyasa Class is fluid, breath-centered flow designed to strengthen the body, increase flexibility, and quiet the mind. You'll move through creative sequences that balance grounding postures with energizing transitions, all while the subtle warmth supports muscle ease and deeper release. Expect a mindful pace, space for exploration, and options for all levels. Whether you're newer to yoga or an experienced practitioner, this class invites you to connect, breathe, and move with intention.
From RISE Spiritual Center
Listed by Mindbody: Vista, CA, gathered by the San Marcos events calendar.