Health & WellnessSunday, November 22
HOT 90 - Original Hot Yoga
Sunday, November 22 · 8-9:30 a.m. · Anda Yoga House
- When
- Sunday, November 22 · 8-9:30 a.m.
- Where
- Anda Yoga House9375 Mira Mesa Boulevard · San Diego, CA · 92126
- Good to know
About this event
Our 26&2 Original Hot Yoga is a traditional Hatha Yoga class. This 26-posture-series is practiced in a heated room which warms your muscles, prevents injury and helps to cleanse the body of toxins. Every posture is performed in a special sequence designed to strengthen and stretch muscles, ligaments and joints. Done over time with sincerity & consistency, this yoga is therapeutic & will heal the body, enhance the mind and help you re-create your life. Appropriate for beginners & advanced practice.
From Anda Yoga House
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.