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Wednesday, November 18

BUILD - Upper Body

Wednesday, November 18 · 5-6 a.m. · SweatDreams

5-6 a.m.
When
  • Wednesday, November 18 · 5-6 a.m.
Where
SweatDreams419 South Coast Highway · Oceanside, CA · 92054

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About this event

Strength training optimized for aesthetics. Build strength, muscle, and core through progressive overload that blends classic compound movements with targeted core, and accessory work. Focus: Strength Primary Muscles: Monday - Lower Body, Wednesday - Upper body Structure: 100% strength

From SweatDreams

Listed by Mindbody: Carlsbad, CA, gathered by the San Marcos events calendar.