Health & WellnessMonday, November 16
Lower Body Strength
Monday, November 16 · 5:30-6 a.m. · Scripps Ranch Swim & Racquet Club (SRSRC)
5:30-6 a.m.
- When
- Monday, November 16 · 5:30-6 a.m.
- Where
- Scripps Ranch Swim & Racquet Club (SRSRC)9875 Aviary Drive · San Diego, CA · 92131
- Good to know
About this event
(L1-3) Never skip leg day! Lower body workouts engage the major muscle groups of your body, which help to improve overall athletic performance and support healthy movement patterns in your daily life. A firm, solid base will give you more stability, which in turn enhances your mobility, range of motion and coordination.
From Scripps Ranch Swim & Racquet Club (SRSRC)
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.