Health & WellnessFriday, November 13
Happy Back / Yoga Wall
Friday, November 13 · 10-11:15 a.m. · Prana Yoga Center
10-11:15 a.m.
- When
- Friday, November 13 · 10-11:15 a.m.
- Where
- Prana Yoga Center1041 Silverado Street · La Jolla, CA · 92037
- Good to know
About this event
Happy Back Yoga supports optimal back health and pain relief through Yoga postures that focus on stretching and strengthening with correct alignment. Explore poses that create space in the spine and relieve tension in the neck, upper & lower back. Our Yoga Wall offers unique traction capabilities that unload the spine and release tension! Slower-paced, mindful class that's great for all levels incl. anyone new to Yoga, students of all ages looking for a back care practice and injury recovery. Also great for athletes!
From Prana Yoga Center
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.