Health & WellnessSaturday, November 14
Hatha with Sound Healing
Saturday, November 14 · 9-10:15 a.m. · Riffs Yoga Studios
- When
- Saturday, November 14 · 9-10:15 a.m.
- Where
- Riffs Yoga Studios5510 La Jolla Boulevard · La Jolla, CA · 92037
- Good to know
About this event
This is an all levels static practice where you can expect to hold traditional yoga postures for 5-7 breaths. Hatha is a foundation for students to learn more about the alignment and engagement within their body. This practice is slow, grounding and integrative and does not cue chaturangas. Hatha builds full body awareness, stabilization, and balance. Enjoy sound healing meditation in your savasana. Bathe in the healing vibrations of the crystal bowls, gong, drums and/or koshi chimes. Wellness access is not included with this class.
From Riffs Yoga Studios
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.