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SportsThursday, November 5

Sports Performance Silver

Thursday, November 5 · 5:30-6:30 p.m. · Novos

5:30-6:30 p.m.
When
  • Thursday, November 5 · 5:30-6:30 p.m.
Where
Novos7440 Ronson Road · San Diego, CA · 92111
Good to know
$40

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About this event

Silver tier sports performance classes are 60-minute, small group training sessions structured for your athlete(s) aged 14-18 years old. These classes involve advanced speed and agility movements that are designed to maximize efficiency during competition, as well as fundamental strength training to stabilize, reinforce, and enable your athlete to perform at their best. Injury prevention strategies are incorporated into the training methodology to help your athlete get healthy and stay healthy throughout their busy seasons.

From Novos

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.