Health & WellnessMonday, November 9
Human Reformer (Pilates)
Monday, November 9 · 10:30-11:15 a.m. · Scripps Ranch Swim & Racquet Club (SRSRC)
10:30-11:15 a.m.
- When
- Monday, November 9 · 10:30-11:15 a.m.
- Where
- Scripps Ranch Swim & Racquet Club (SRSRC)9875 Aviary Drive · San Diego, CA · 92131
- Good to know
About this event
Human Reformer Pilates is a fitness method that adapts traditional Reformer Pilates exercises to be performed on a mat using resistance bands, often Flex Kords. It focuses on building functional strength, improving posture and alignment, and enhancing coordination, all while mimicking the movements and challenges of a traditional Reformer workout.
From Scripps Ranch Swim & Racquet Club (SRSRC)
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.