Health & WellnessMonday, November 16
Free Guided Meditation (30min)
Monday, November 16 · 8:15-8:45 a.m. · Outdoor Yoga Dome, Trilogy Sanctuary
- When
- Monday, November 16 · 8:15-8:45 a.m.
- Where
- Outdoor Yoga Dome, Trilogy Sanctuary7650 Girard Avenue 400 · La Jolla, CA · 92037
- Good to know
About this event
30 minute meditation guided by Meditation Teacher Training Graduates Experience Signature 5 Blend Meditation Method: Grounding with Breath / Body Scan / Spatial Awareness / Heart Brain Coherence / Integration (Savasana) Teacher Training lead by Keith Donohue. ABOUT KEITH: - 15+ years of teaching meditation classes, trainings and workshops in San Diego, CA - 160hr SOMA Training: Science of Mindful Awareness by Deborah Norris - 3 years of weekly in-person meditations and dharma talks by Tara Brach - 10 Day Vipassana Retreat by S.N. Goenka - Joe Dispenza Week Long Retreat - Joe Dispenza Advanced Week Long Retreat (May 2025) - 7 Day Yoga Body - The Science of Breathing - Red Lotus Meditation Studio: Tea & Events Manager - kevala CEO & Founder: Mindfulness Apparel & Event Company - Yogitate Event Founder: Yoga + Meditation + Dharma
From Trilogy Sanctuary
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.