Health & WellnessSunday, November 15
ELDOA / Spinal Health Class
Sunday, November 15 · 8-9 a.m. · Novos
8-9 a.m.
- When
- Sunday, November 15 · 8-9 a.m.
- Where
- Novos7440 Ronson Road · San Diego, CA · 92111
- Good to know
About this event
ELDOA classes are spinal decompression exercises designed to improve the health of the spine and therefore the individual. The goal is to reduce pain and compression while increasing mobility and performance. We work with individuals that are experiencing any type of back pain and/or neck pain, or anyone that is eager to keep a healthy spine.
From Novos
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.