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Health & WellnessFriday, November 13

Rocket Ashtanga 75 (Donation Based)

Friday, November 13 · 4-5:15 p.m. · Soma Yoga

4-5:15 p.m.
When
  • Friday, November 13 · 4-5:15 p.m.
Where
Soma Yoga1559 Garnet Avenue · San Diego, CA · 92109
Good to know
Free

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About this event

This class is 75 minutes. Non-heated. A breath-led, intentional practice rooted in the traditional Ashtanga method in a modern Rocket Vinyasa format. Move through a steady sequence of postures designed to build heat, strength, focus, and awareness. Come to move, breathe, and create a little more space — in the body and the mind. All levels welcome.

From Soma Yoga

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.