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Health & WellnessFriday, November 13

Functional Fitness

Friday, November 13 · 6-6:50 a.m. · Exos

6-6:50 a.m.
When
  • Friday, November 13 · 6-6:50 a.m.
Where
ExosEXOS-Torreyana 10996 Torreyana Road · San Diego, CA · 92121

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About this event

This 50 min Group fitness class focused on improving movement quality, building strength, coordination and enhancing lean muscle tissue. Each class offers a section of Energy System Development. Class programming is based on organized, progressive training principles which enable you to increase your fitness goals. Get you ready for the moments that matter most in life.

From Exos

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.