Classes & TalksThursday, November 5
Foxtrot
Thursday, November 5 · 5-5:45 a.m. · F45 Training Santee
5-5:45 a.m.
- When
- Thursday, November 5 · 5-5:45 a.m.
- Where
- F45 Training Santee9802 N. Magnolia Ave Suite 106 · Santee, CA · 92071
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training Santee
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.