SportsToday

Athletic Performance (Strength & Power)

Name: Athletic Performance (Strength & Power)
Start: 2026-11-04T02:30:00.000Z
End: 2026-11-04T03:30:00.000Z
Location: Fitnetic Fitness

Tuesday, November 3 · 6:30-7:30 p.m. · Fitnetic Fitness

6:30-7:30 p.m.

When: Tuesday, November 3 · 6:30-7:30 p.m.
Where: Fitnetic Fitness2631 Nye Street · San Diego, CA · 92111
Good to know: $35

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About this event

Athletic Performance — Strength & Power Tuesday sessions focus on building strength, power, and explosiveness through safe, age-appropriate training. Athletes will learn proper weightlifting fundamentals, paired with contrast-style programming that blends resistance training with explosive bodyweight movements. This class helps athletes develop force production, speed off the ground, and overall athletic power, key components for jumping, sprinting, and injury prevention. Designed for (elementary, middle school and high school athletes, with progressions for all experience levels.

From Fitnetic Fitness

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.