Health & WellnessMonday, November 16
Barre Sculpt: Strength
Monday, November 16 · 6-6:50 p.m. · Spirit Barre
6-6:50 p.m.
- When
- Monday, November 16 · 6-6:50 p.m.
- Where
- Spirit Barre1559 Garnet Avenue Unit A · San Diego, CA · 92109
- Good to know
About this event
This 50-minute, all-levels, full-body barre class is designed to build muscular strength and endurance. Through controlled movements, deep isometric holds, and targeted muscle work, you’ll challenge each muscle group to fatigue. With a strong focus on form and stability, this class helps you sculpt, tone, and feel powerful in your body. Push your limits at your own pace and leave feeling strong and accomplished.
From Spirit Barre
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.