Health & WellnessSunday, November 8
Restorative Yoga with Aromatherapy
Sunday, November 8 · 7-8:15 p.m. · Riffs Yoga Studios
- When
- Sunday, November 8 · 7-8:15 p.m.
- Where
- Riffs Yoga Studios5510 La Jolla Boulevard · La Jolla, CA · 92037
- Good to know
About this event
Restorative is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include poses such as forward folds, gentle twists, and gentle backbends. Poses are generally held passively for about 5 to 7 minutes, to allow for students to unwind and restore. This is class is great for anyone and everyone seeking balance and relaxation from a busy lifestyle. The instructor will introduce a variety of essential oil blends for each pose. You will be invited to breathe in the healing effects for a unique way to realign, refresh the mind and body, and leave smelling great! Wellness access is not included with this class.
From Riffs Yoga Studios
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.