Health & WellnessSaturday, November 21
Active Recovery 45 Flo
Saturday, November 21 · 11:15 a.m.-12 p.m. · Redflo Yoga
11:15 a.m.-12 p.m.
- When
- Saturday, November 21 · 11:15 a.m.-12 p.m.
- Where
- Redflo Yoga8657 Villa La Jolla Drive Ste 121 · San Diego, CA · 92037
- Good to know
About this event
Active Recovery 45 Flo is a deep, full-body stretch class that releases tension, increases mobility, and improves circulation. Infrared heat helps soothe tight muscles, enhance flexibility, and speed recovery, making your body feel lighter, looser, and more energized. Whether you just lifted, ran, walked, or took our Strength Flo at 9, your body deserves to recover, restore, and recharge and infrared heat makes every stretch more effective. This is an all level class, with infrared heat enhancing every stretch to maximize recovery and refresh your body.
From Redflo Yoga
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.