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Health & WellnessSunday, November 22

Buddy Todd Park: Happy Sunday Tai Chi - FREE

Sunday, November 22 · 1:30-2:30 p.m. · Buddy Todd Park

1:30-2:30 p.m.
When
  • Sunday, November 22 · 1:30-2:30 p.m.
Where
Buddy Todd Park3000 Mesa Dr · Oceanside, CA · 92056
Good to know
Free

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About this event

This is a community-based free tai chi program. It is open to everyone regardless of tai chi experience. It is designed around four ideas. We make learning and practicing tai chi:

• Safe

• Fun

• Simple

• Healthy

We are new member-friendly, so if you do not know any tia chi, this is for you. If you know a little, this is for you. if you are an advanced practitioner in the Simplified Yang Style 24 Form, you will enjoy our program. All participants follow 7 rules to join us.

• Do not try to do anything we teach or see us do you can not do.

• Stay in your comfort zone.

• This is exercise, if you have any medication or health conditions that exercise may interfere with you should have your healthcare provider's permission to join us.

• If you get tired or dizzy you may take a break anytime you need to.

• We end in 1 hour and you are free to leave. However, we may teach longer if members stay longer.

• Relax breathe and have fun.

• Tell the lead instructor if you feel anything is not safe, fun, simple, or healthy.

ACKNOWLEDGEMENT OF PERSONAL RESPONSIBILITY/WAIVER

I have read and understand the Program Rules. I understand the inherent risk in exercise activities. In consideration for admission to this class:

• (a) I accept full responsibility for, and assume the risk of any injuries sustained because of, my participation in this class or practice of Tai Chi;

• (b) I release and hold harmless Clint Pearman, Tai Chi Edge, and all instructors for any liabilities, injuries, and expenses that may arise as a result of my participation in this class, training, or lessons involving Tai Chi.

• (c) I acknowledge that I have no medical reasons that would prevent my participation in this class or workshop.

• (d) I understand that if I have any medication or medical concerns it is my responsibility to obtain a clearance from my doctor before commencing this program.

Welcome to the Tai Chi Edge, we look forward to seeing and meeting you at our next session.

To learn more about us visit: https://www.taichiedge.com/

Warm Regards

Dr. Clint Pearman Founder/CEO Tai Chi Edge LLC

From The Tai Chi Edge (Community Based Free Tai Chi)

Listed by Meetup: Vista, CA, gathered by the San Marcos events calendar.