Health & WellnessMonday, November 16
Yin
Monday, November 16 · 6:30-7:30 p.m. · Affirmations Of Wellness
6:30-7:30 p.m.
- When
- Monday, November 16 · 6:30-7:30 p.m.
- Where
- Affirmations Of Wellness713 Mission Avenue Suite A · Oceanside, CA · 92054
About this event
Yin yoga poses are designed to minimize muscle activation, allowing the body to hold stillness and surrender into the stretch. In this practice poses are held for extended periods, typically 3-5 minutes or longer - designed to target the body's deep connective tissues, promoting flexibility and mobility.
From Affirmations Of Wellness
Listed by Mindbody: Carlsbad, CA, gathered by the San Marcos events calendar.