Health & WellnessSaturday, November 7
Sculpt + Vhab - All Levels
Saturday, November 7 · 9:45-10:45 a.m. · Vital Climbing Gym
- When
- Saturday, November 7 · 9:45-10:45 a.m.
- Where
- Vital Climbing Gym525 South Coast Highway · Oceanside, CA · 92054
- Good to know
About this event
This is a full-body strengthening and conditioning class with a fusion of rhythmic flow, cardio, and sculpt for 40 minutes, followed by 20 minutes of self-myofascial rolling with various self-massage tools, including foam rollers and Yoga Tune Up therapy balls. This combo class will leave you feeling stronger, rejuvenated, and restored in your body and mind! Be ready to sweat - bring a towel and water! All levels welcome! No late entry. *Must be at least 14 years of age* **No refunds for drop-in classes**
From Vital Climbing Gym
Listed by Mindbody: Carlsbad, CA, gathered by the San Marcos events calendar.