Health & WellnessThursday, November 12
Non Heated - Board-Based Pilates - downstairs
Thursday, November 12 · 4-4:45 p.m. · Ocean Pacific Gym & Wellness
- When
- Thursday, November 12 · 4-4:45 p.m.
- Where
- Ocean Pacific Gym & Wellness4150 Mission Boulevard · San Diego, CA · 92109
About this event
Non- Heated This reformer-inspired Pilates class is performed on resistance boards and blends classical Pilates principles with strength, control, and mindful movement. Expect a full-body workout focused on core stability, alignment, mobility, and functional strength, using bodyweight and board-based resistance to challenge balance and coordination. This class is suitable for all levels, with layered progressions and options offered throughout. Ideal for anyone looking to build strength, improve movement quality, and experience a fresh approach to Pilates training.
From Ocean Pacific Gym & Wellness
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.