Health & WellnessMonday, November 9
Qigong
Monday, November 9 · 8-8:45 a.m. · The Soul of Yoga
8-8:45 a.m.
- When
- Monday, November 9 · 8-8:45 a.m.
- Where
- The Soul of Yoga627 Encinitas Blvd · Encinitas, CA · 92024
- Good to know
About this event
Learn a self-healing art that combines gentle flowing movements, relaxed breathing, and self-massage. The practice of qigong can reduce stress, help with balance, prevent illness, and improve flexibility. Simple and easy to learn. This is a wonderful tool to complement any healing modality. Anyone can learn to practice Qigong regardless of age or ability.
From Soul Of Yoga
Listed by Mindbody: Encinitas, CA, gathered by the San Marcos events calendar.