Yin with Reiki

About this event

Looking to go within? Yin yoga is a quiet, meditative practice that gently targets the body's connective tissues—ligaments, joints, and even bones—that are often overlooked in more active styles of yoga. Each posture (asana) is held for an extended period, guided by the breath and an inward focus, allowing for a deeply mindful and restorative experience. With the support of props such as bolsters, blankets, straps, and blocks, the body is invited to release tension and settle more fully into each shape. This nurturing approach encourages stillness, self-awareness, and a profound connection to your inner self. Students can expect to spend most of the class in a seated or reclined position. In addition, trained Reiki practitioners move through the class, offering healing energy to each participant—if they choose to receive it. The combination of Yin yoga and Reiki creates a powerful synergy, blending deep physical release with energetic healing. Together, these practices support a profound sense of balance, restoration, and inner peace. We kindly ask that you bring your own mat, as we have only a few available to borrow. You'll find bolsters, blankets, and straps in the studio for you to use, but if you feel more comfortable with your own props, you're more than welcome to bring them from home. Please note: This class may include a soft starlight projection to create a peaceful, immersive atmosphere. We recognize that some individuals are sensitive to this type of lighting. Complimentary eye masks are available for your comfort, or please feel free to speak with our front desk if you have any questions before class.

From Soul Of Yoga