Health & WellnessSunday, November 22
Vinyasa Flow: 7 Doorways Method
Sunday, November 22 · 9:30-10:45 a.m. · Hot Yoga Healthy You
9:30-10:45 a.m.
- When
- Sunday, November 22 · 9:30-10:45 a.m.
- Where
- Hot Yoga Healthy You31773 Temecula Parkway · Temecula, CA · 92592
- Good to know
About this event
Seven Doorways Method: A breath led Vinyasa rooted in the Seven Doorways lineage of Johnny Kest, where movement becomes a pathway inward. This practice weaves together breath, alignment, intelligent sequencing, strength, flexibility, and mindful awareness…inviting you to explore the physical, mental, and energetic layers of yoga. Expect a purposeful, fluid practice that challenges you to move with intention while creating space to listen, connect, and come home to yourself. All levels welcome. Heat 96-98 All Levels Welcome
From Hot Yoga Healthy You
Listed by Mindbody: Temecula, CA, gathered by the San Marcos events calendar.