Barre-lates

About this event

Barrelates is a fun, low-impact workout that blends the best of barre and Pilates into one energizing class. Set to great music, this unheated class focuses on controlled movements, core strength, balance, and flexibility. You’ll use a variety of props (light weights, bands, balls, and the barre) to build strength and tone long, lean muscles—without stressing your joints. Expect a feel-good burn, mindful movement, and a whole-body workout that leaves you stronger, more aligned, and smiling when you leave. Perfect for all fitness levels and anyone looking for strength, sculpting, and fun—minus the impact.

From Asteya