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Health & WellnessThursday, November 5

Restorative Yoga with Sound Healing

Thursday, November 5 · 7-8:15 p.m. · Riffs Yoga Studios

7-8:15 p.m.
When
  • Thursday, November 5 · 7-8:15 p.m.
Where
Riffs Yoga Studios5510 La Jolla Boulevard · La Jolla, CA · 92037
Good to know
$40

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About this event

Restorative is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include poses such as forward folds, gentle twists, and gentle backbends. Poses are generally held passively for about 5 to 7 minutes, to allow for students to unwind and restore. This is class is great for anyone and everyone seeking balance and relaxation from a busy lifestyle. This class is accompanied by a live musician!

From Riffs Yoga Studios

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.