Thursday, November 19
Longevity Fit
Thursday, November 19 · 4-4:45 p.m. · Scripps Ranch Swim & Racquet Club (SRSRC)
- When
- Thursday, November 19 · 4-4:45 p.m.
- Where
- Scripps Ranch Swim & Racquet Club (SRSRC)9875 Aviary Drive · San Diego, CA · 92131
- Good to know
About this event
Strong. Balanced. Ageless Longevity Fit is a fun, functional group fitness class designed for members who want to stay active, strong, and confident in everyday life. Using a combination of bodyweight, dumbbells, and resistance bands this class focuses on building strength, improving flexibility, enhancing balance, and maintaining mobility - all key elements of lifelong fitness and independence with an eye toward lifelong wellness. Longevity Fit offers modifications and progressions so members can move at their own pace and feel their best.
From Scripps Ranch Swim & Racquet Club (SRSRC)
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.