Slow Flow Vinyasa (Non-Heated)

About this event

*This is a Non-Heated Class. Room Temp* This calming, intentional practice is designed to help you slow down, tune in, and move with deeper awareness. In our cozy, coastal-inspired space in Pacific Beach, Slow Flow offers a gentle yet grounding experience that emphasizes mindful transitions, longer holds, and conscious breathwork. Perfect for all levels, this class creates space to soften, release tension, and reconnect with your inner calm. With a focus on alignment and presence, you’ll leave feeling centered, supported, and more at home in your body. Ideal for unwinding or easing back into your practice—this is your invitation to move slowly, feel deeply, and simply be.

From Soma Yoga