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Health & WellnessThursday, November 12

Afterglow

Thursday, November 12 · 5-5:45 a.m. · F45 Training Santee

5-5:45 a.m.
When
  • Thursday, November 12 · 5-5:45 a.m.
Where
F45 Training Santee9802 N. Magnolia Ave Suite 106 · Santee, CA · 92071

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About this event

Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!

From F45 Training Santee

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.