Health & WellnessMonday, November 9
Vinyasa Hybrid
Monday, November 9 · 4:30-5:30 p.m. · RISE Spiritual Center
4:30-5:30 p.m.
- When
- Monday, November 9 · 4:30-5:30 p.m.
- Where
- RISE Spiritual Center314 South Melrose Drive #208 · Vista, CA · 92081
- Good to know
About this event
A creative, fluid blend of vinyasa yoga, breathwork, organic movement, and functional strength. Explore animal-inspired flows, bodyweight exercises, and mobility work to build strength, improve flexibility, and move with greater freedom and ease. Expect a playful, dynamic practice that connects breath with natural movement. All levels welcome!
From RISE Spiritual Center
Listed by Mindbody: Vista, CA, gathered by the San Marcos events calendar.