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Health & WellnessSunday, November 15

Sound & Flow

Sunday, November 15 · 4-6 p.m. · R3 Recover

4-6 p.m.
When
  • Sunday, November 15 · 4-6 p.m.
Where
R3 Recover7741 Fay Avenue · La Jolla, CA · 92037
Good to know
$45

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About this event

Sound & Flow is a guided hour through the full R3 Flow, with live sound from NinaZen playing throughout the session.

You will move through all recovery modalities guided with an R3 Wellness Concierge. On this evening you will get to experience compression, infrared sauna, cold plunge, and hot plunge. All while Nina plays live sounds across the studio. The sound carries through every stage, so you are never stepping out of the experience to find it. At the end of your experience each guest will be gifted a wellness goodie bag with gifts from our favorite San Diego beauty, fitness and wellness brands!

SPONSORS: Kaizen Electrolytes, Amaracor Pilates, Kopu Water, Riman Skincare, Pluma Glam Studio, Orli Hotel, Alloy Personal Training, and more!

WHAT TO BRING: A towel and a bathing suit

WHEN: Sunday, November 15th from 4 pm - 6 pm (event begins promptly at 4pm, please arrive by 3:45pm to find parking)

WHERE: R3 Recover & Wellness 7741 Fay Ave, La Jolla, CA

Questions : Hayden@r3recover.com

From R3 Recover

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