Health & WellnessSaturday, November 14
FLEXE Bootcamp (All levels)
Saturday, November 14 · 11 a.m.-12 p.m. · Moonveil Aerial
11 a.m.-12 p.m.
- When
- Saturday, November 14 · 11 a.m.-12 p.m.
- Where
- Moonveil Aerial5841 Mission Gorge Road suite f · San diego, CA · 92126
- Good to know
About this event
A strength-focused class designed to help students build the power and endurance needed for aerial and pole training. Expect exercises for grip strength, core, shoulders, flexibility, balance, and overall body control using both floor and apparatus-based conditioning. Great for all levels. What should I wear to class? Please wear leggings or fitted athletic pants that cover the backs of your knees.
From Moonveil Aerial
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.