Health & WellnessMonday, November 16
Strength Through Every Stage
Monday, November 16 · 4-4:50 p.m. · Exos
4-4:50 p.m.
- When
- Monday, November 16 · 4-4:50 p.m.
- Where
- ExosEXOS-Torreyana 10996 Torreyana Road · San Diego, CA · 92121
About this event
A tailored 6-week program for women in perimenopause through post-menopause, combining educational discussions, nutrition guidance, and strength training.
From Exos
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.