GOOD Rocket Vinyasa (non- heated)

About this event

Rocket is a face-paced dynamic style of yoga based on the traditional Ashtanga Primary Series. This class invites all levels of practitioners with no prior knowledge of the Ashtanga Methodology required. Rocket is an inviting and playful series crafted for accessibility and inclusivity through modifications. This series includes a flowing sequence of standing, seated, and inverted postures. This is a class for all curious practitioners looking for an opportunity to explore strength, flexibility, balance, and breath. Rocket is designed to meet you where exactly where you are- helping you build confidence, mobility, and mindful power. Come to this class to cultivate energy, empowerment, and endurance. Wherever your practice is going- ROCKET GETS YOU THERE FASTER. (non-heated room).

From GOOD yoga