Health & WellnessMonday, November 16
Vitality Flo
Monday, November 16 · 4-5 p.m. · Redflo Yoga
4-5 p.m.
- When
- Monday, November 16 · 4-5 p.m.
- Where
- Redflo Yoga8657 Villa La Jolla Drive Ste 121 · San Diego, CA · 92037
- Good to know
About this event
Energize your practice with this invigorating, dynamic 60 minutes flow practice. Utilizing creative vinyasa sequences, the Vitality Flo class explores core strengthening, arm balances, inversions, and other advanced poses. Builds strength and confidence to elevate your yoga practice.
From Redflo Yoga
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.