Latest issueRancho Buena Vista beats Vista 56-21 to keep the city trophyRead now

← Events on Saturday

Health & WellnessSaturday, November 7

Hatha with Sound Healing

Saturday, November 7 · 9-10:15 a.m. · Riffs Yoga Studios

9-10:15 a.m.
When
  • Saturday, November 7 · 9-10:15 a.m.
Where
Riffs Yoga Studios5510 La Jolla Boulevard · La Jolla, CA · 92037
Good to know
$40

Get tickets The event’s page Add to my calendarOpen in Maps

About this event

This is an all levels static practice where you can expect to hold traditional yoga postures for 5-7 breaths. Hatha is a foundation for students to learn more about the alignment and engagement within their body. This practice is slow, grounding and integrative and does not cue chaturangas. Hatha builds full body awareness, stabilization, and balance. Enjoy sound healing meditation in your savasana. Bathe in the healing vibrations of the crystal bowls, gong, drums and/or koshi chimes. Wellness access is not included with this class.

From Riffs Yoga Studios

Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.