Health & WellnessMonday, November 23
Mat Pilates
Monday, November 23 · 9:30-10:30 a.m. · The Fifth House
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- The Fifth House9340 Clairemont Mesa Boulevard Ste F · San Diego, CA · 92123
About this event
Time to slow down, move with intention, and build strength from the inside out. Mat Pilates combines controlled, low-impact movement with breathwork to develop core strength, stability, flexibility, and body awareness. Our welcoming class offers options for different experience levels, whether you’re discovering Pilates for the first time or returning to a practice you love. Leave feeling more connected to your body and proud of the time you made for yourself.
From The Fifth House
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.