Health & WellnessSunday, November 15
Myofascial Release Yoga - Upstairs
Sunday, November 15 · 11-11:45 a.m. · Ocean Pacific Gym & Wellness
11-11:45 a.m.
- When
- Sunday, November 15 · 11-11:45 a.m.
- Where
- Ocean Pacific Gym & Wellness4150 Mission Boulevard · San Diego, CA · 92109
About this event
Reset your body and unwind. This class combines slow movement, deep release work, and myofascial techniques using therapy balls to help melt away tension. Perfect for recovery, mobility, and feeling good in your body.
From Ocean Pacific Gym & Wellness
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.