Health & WellnessMonday, November 9
Vinyasa Flow
Monday, November 9 · 8:30-9:45 a.m. · Prana Yoga Center
8:30-9:45 a.m.
- When
- Monday, November 9 · 8:30-9:45 a.m.
- Where
- Prana Yoga Center1041 Silverado Street · La Jolla, CA · 92037
- Good to know
About this event
All levels Rocket Vinyasa Flow class in a mildly heated room (77-80 degrees). Be prepared to sweat and be challenged in this invigorating, fluid style of Yoga synching breath and movement through a creative, flowing sequence of Yoga postures. Vinyasa Flow is often called a 'moving meditation' that allows you to focus on breath and physical postures while freeing the mind. Modifications & variations are given for different levels.
From Prana Yoga Center
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.