Ease and Release Sound Bath Journey

About this event

Take some well-deserved R&R with a sound bath experience that will help you unwind and let go of the stresses in your life. Immerse yourself in the soothing sounds and vibrations that will surround you, bringing a sense of calm and tranquility. Let the melodic tunes wash away your stress and transport you to a state of bliss. This event promises to be a truly transformative experience for your mind, body, and soul. Come as you are and be part of this magical evening of sound healing, and don't miss out on this opportunity to enjoy inner peace and harmony.

Fernanda knew her own journey could resonate with many others, so she decided to trust the Universe and the path it was showing her. She educated herself and became a certified meditation teacher, Reiki healer, and sound healer. Owning a crystal shop allowed her to incorporate crystals into her healing sessions, enhancing her holistic practice. Fernanda is dedicated to helping others find their own paths to wellness and peace.

Schedule:

• 6:00-6:10pm Registration and settling in comfortably

• 6:10-6:20pm Guided meditation into sound journey

• 6:20-7:05pm Sound bath journey

• 7:05-7:15pm Optional sharing

FAQs:

What should I bring?

We want you to be as comfortable as possible. We suggest you bring all that you can carry to make yourself comfortable when lying on the floor, including a yoga mat, a blanket, pillow, warm socks, sweatshirt, and water. Studio blankets and bolsters will be available for use; mat rentals available for $3.

How does sound healing work?

The sound frequencies experienced in sound healing slow down brainwaves to a restorative state, which activates the body's self-healing system.

What are some of the benefits of sound healing?

Sound Therapy has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders, pain and autism.