Health & WellnessMonday, November 16
VITAL - Flexibilty/Conditioning (In Yoga Studio) - All Levels
Monday, November 16 · 5:15-6:15 p.m. · Vital Climbing Gym
5:15-6:15 p.m.
- When
- Monday, November 16 · 5:15-6:15 p.m.
- Where
- Vital Climbing Gym525 South Coast Highway · Oceanside, CA · 92054
- Good to know
About this event
Strength and flexibility are integral to the training of all types of athletes. In this class, you will increase your flexibility through deep static and dynamic stretches while also focusing on strength to improve active flexibility. This is a class for anyone looking to seriously improve their flexibility and not simply stretch. This class is not limited to aerial students; aerialists, climbers, and yogis are welcome! Yoga Mats are required No late entry. *Must be at least 14 years of age* **No refunds for drop-in classes**
From Vital Climbing Gym
Listed by Mindbody: Carlsbad, CA, gathered by the San Marcos events calendar.