Health & WellnessThursday, November 12
Restorative Yoga with Sound Healing
Thursday, November 12 · 7-8:15 p.m. · Riffs Yoga Studios
7-8:15 p.m.
- When
- Thursday, November 12 · 7-8:15 p.m.
- Where
- Riffs Yoga Studios5510 La Jolla Boulevard · La Jolla, CA · 92037
- Good to know
About this event
Restorative is a passive practice using props (such as blankets and bolsters) to facilitate deep relaxation in each pose. The class is floor-based and may include poses such as forward folds, gentle twists, and gentle backbends. Poses are generally held passively for about 5 to 7 minutes, to allow for students to unwind and restore. This is class is great for anyone and everyone seeking balance and relaxation from a busy lifestyle. This class is accompanied by a live musician!
From Riffs Yoga Studios
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.