Health & WellnessWednesday, November 18
Strength & Conditioning (Leg Day)
Wednesday, November 18 · 5:30-6:30 a.m. · Fitnetic Fitness
5:30-6:30 a.m.
- When
- Wednesday, November 18 · 5:30-6:30 a.m.
- Where
- Fitnetic Fitness2631 Nye Street · San Diego, CA · 92111
- Good to know
About this event
This class is dedicated entirely to the lower body, focusing on quads, hamstrings, glutes, calves, abductors, and adductors. Training emphasizes strength, stability, and power through controlled lifts and athletic conditioning. Designed to build a strong foundation, improve movement mechanics, and support injury prevention while challenging both strength and stamina.
From Fitnetic Fitness
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.