Health & WellnessTomorrow
Handstands/Inversions - All Levels (Yoga Mat Required)
Wednesday, November 4 · 5:15-6:15 p.m. · Vital Climbing Gym
- When
- Wednesday, November 4 · 5:15-6:15 p.m.
- Where
- Vital Climbing Gym525 South Coast Highway · Oceanside, CA · 92054
- Good to know
About this event
Yoga mat is required for this class. Learn the fundamentals of a proper handstand as well as other inversions. Handstands will be the main focus but the instructor will include arm balancing and inversions upon requests. We will focus on proper alignment with open shoulders and muscle engagement to support a strong, safe inversion practice. Modifications will be provided for all levels of experience. All Levels Welcome - we will work everywhere from kicking up to a handstand to presses of all kinds. No late entry. *Must be at least 14 years of age* **No refunds for drop-in classes**
From Vital Climbing Gym
Listed by Mindbody: Carlsbad, CA, gathered by the San Marcos events calendar.