Health & WellnessMonday, November 16
Heated - Power Vinyasa - downstairs
Monday, November 16 · 5:30-6:30 p.m. · Ocean Pacific Gym & Wellness
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Ocean Pacific Gym & Wellness4150 Mission Boulevard · San Diego, CA · 92109
About this event
Power Vinyasa is a heated breath-to-movement flow rooted in the foundations of Ashtanga yoga. This dynamic class builds strength, stamina, and focus through intentional sequencing and mindful intensity. The room is heated between 92–97°F, creating an environment that supports deep muscle activation, detoxification, and a meditative rhythm of movement with breath. Expect to sweat, challenge yourself, and leave feeling grounded, powerful, and alive.
From Ocean Pacific Gym & Wellness
Listed by Mindbody: San Diego, CA, gathered by the San Marcos events calendar.